Be Still

Quiet the mind to be still and embrace mindfulness. Reflect on the quietest moments, personal growth, inner strength, and self-love with Sarah Cray’s third book Be Still. Quotes include wise reflections on mindfulness from individuals such as Annie Dillard, Lao Tzu, Marilynne Robinson, Eckhart Tolle, Brené Brown, Rumi, and Emily Dickinson. Every spread is like a greeting card, so this delightful volume serves as a stand-alone token of affection or the perfect finishing touch to a gift. A postcard book is also available—share the stillness with anyone who needs a reminder that “Life is a collection of moments. Mindfulness is beautification of the moments.” (Amit Ray). Hardcover 112 pages 4-color illustrations / Body, Mind & Spirit / Mindfulness & Meditation